Thursday, November 6, 2008
Genghis Grill can be Gluten Free, Soy Free
I wouldn't have believed it, but you can eat fairly safely at Genghis Grill. My friend with a soy allergy showed me the ropes. The biggest deal is that you have to get them to clean the portion of the grill they will be using to make your food. The next important part is that you don't poison yourself. You pick your own spices, sauces and ingredients. There are two sauces that ought to be safe - see the nutrition PDF - but they look spicy, which is not my cup of tea. I suspect that you could bring your own sauce, however, which is what I plan to try next time! Also, when you choose a starch, choose something without gluten, like rice.