I eat about a cup of it and I've been mixing in about a tablespoon of raw honey, which is supposed to have all kinds of happy things in it for your digestive system. I figure after the years of gluten-abuse, my digestive system needs all the help it can get. Between the cultures in the yogurt and the benefits of whatever is in the honey - I'm still not clear on how it's helpful, but it's delicious, I figure this is a good treat!
Showing posts with label Stonyfield. Show all posts
Showing posts with label Stonyfield. Show all posts
Tuesday, July 21, 2009
Plain yogurt is tasty?
Well, it can be good with a few add-ins. In my ever widening search for a before-bed snack that's GF, not too high calorie, somewhat healthy, satisfying and tasty, I've been eating plain Stonyfield Organic Low-Fat Yogurt and putting stuff in it.
Labels:
Gluten Free,
raw honey,
snack,
Stonyfield,
yogurt
Subscribe to:
Posts (Atom)